Ingredients

• 
  Turmeric: 2 g (≈ 1 tsp)

• 
  Black pepper: 0.2 g (≈ 1 pinch)

• 
  Ginger or galangal: 1 g (≈ ½ tsp)

• 
  Palm sugar: 3 g (≈ ½ tsp)

• 
  Plant milk or water: 200 ml

Préparation / Preparation

Warm gently, do not boil. Drink lukewarm after dinner.

 Frequency

Once daily, for 21 days.

 Break

10 days break

Advice

Avoid alcohol, red meat, excess salt.